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Ways to Keep Your Kids Healthy During the Holidays

Ways to Keep Your Kids Healthy During the Holidays

During the holidays, it’s easy to neglect our healthy habits – especially kids. Because of the abundance of sweets, the lack of classes from their daycare center in Bronx, New York, and various other factors, kids tend to become sluggish and generally unhealthy. Thankfully, there’s a way to keep your kids healthy during the holiday season.

Here are some child care tips you can use to ensure a fun and healthy holiday.

Involve the whole family in staying active by doing some fun physical activities like doing a dance party, ice skating, or snow fights.

Place colorful fruits in places where your kids can easily see them. Place them artistically to entice your kids to eat more of them.

Research healthy holiday recipes for your family to avoid overindulging in unhealthy food choices.

Remind your kids to hydrate themselves often even if they don’t feel thirsty to avoid winter dehydration.

Have a flu prevention plan aside from getting flu shots. Tell them to dress warmly and always wash their hands.

First Step Family Group Daycare Center is your trusted partner in keeping your kids healthy during the holiday seasons. If you’re interested in our nursery school in New York and what we do to keep our students healthy and safe, give us a call.

We provide an afterschool program, tutoring, English/Spanish lessons, and plenty of others.

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